Brenda Megann Yoga in Southampton

Finding freedom of movement and moving naturally without strain, we can undo tensions, soften muscles and lengthen the spine.
The emphasis in this kind of practice is less on the external alignment of the postures and more on using the postures to explore the connections between the parts of the body.

Weekly classes at Pilates Studio, Bedford Place

Brenda holds weekly classes at the Pilates Studio, Bedford Place, Southampton:

Tuesday mornings (11 am - 1 pm)
Thursday evenings (6.30 - 8.30 pm).

Brenda also teaches private classes. Please email her to arrange times.

Friday morning classes with Brenda

10.30 am - 1.00 pm, at Northlands Road

Friday 13 February 2009
Friday 27 March
Friday 5 June
Friday 10 July

These sessions are for teachers and those who would like to further develop their own practice.
Numbers limited to six maximum, so pre-booking is essential.

Sunday morning classes with Brenda

10 am - 12 noon, at Northlands Road

5 April 2009
26 April
10 May
7 June
5 July
2 August

Pre-booking for these classes is essential.

Weekends and yoga holidays in 2009:

Saturday workshop with Sophy Hoare in Chandlers' Ford, Southampton
2 May
Contact Brenda for more information.

Weekend with Sophy Hoare in Chandlers' Ford, Southampton
Friday 4 - Saturday 5 September
Take this opportunity to explore the teachings of Vanda Scaravelli with Sophy.
Download leaflet.

Yoga holiday with Brenda Megann at Casa Lucia in Corfu, 7-14 September.
Download leaflet.

Yoga weekend with Brenda Megann at the Purbeck House Hotel, Swanage, Dorset
Friday 23 - Sunday 25 October
See leaflet for more information.

Contact details

E-mail:
or phone:
(023) 8033 0444 (Studio)
07734 527480 (Mobile)

Brenda Megann
6 Arlott Court
Northlands Road
Southampton, SO15 2RZ